Description
A delicious and nutritious soup designed to aid in weight loss by utilizing the fat-burning properties of cabbage.
Ingredients
Scale
- 1 medium head of cabbage, chopped
- 1 large onion, diced
- 2 carrots, sliced
- 2 celery stalks, chopped
- 1 bell pepper, chopped
- 4 cloves of garlic, minced
- 6 cups of vegetable broth
- 1 can of diced tomatoes (14.5 oz)
- 1 teaspoon of thyme
- 1 teaspoon of oregano
- Salt and pepper to taste
Instructions
- In a large pot, sauté the onion, garlic, carrots, and celery until softened.
- Add the chopped cabbage and bell pepper, stirring to combine.
- Pour in the vegetable broth and add the diced tomatoes.
- Season with thyme, oregano, salt, and pepper.
- Bring the soup to a boil, then reduce heat and let it simmer for 30 minutes.
- Adjust seasoning if necessary and serve hot.
Notes
- This soup can be stored in the refrigerator for up to 5 days.
- Feel free to add other vegetables like zucchini or green beans.
- For added protein, consider adding beans or lentils.
Nutrition
- Serving Size: 1 cup
- Calories: 80
- Sugar: 4g
- Sodium: 500mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg