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One-Skillet Cajun Honey Garlic Sausage & Rice

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  • Author: mohamed
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Skillet
  • Cuisine: Cajun
  • Diet: Paleo

Description

A harmonious blend of Cajun spices, sweet honey, and savory sausage, this one-skillet dish offers a comforting meal that warms the heart.


Ingredients

Scale
  • 1 lb Cajun sausage or kielbasa, sliced
  • 1 cup rice (white or brown)
  • 2 cups chicken broth
  • 1/4 cup honey
  • 2 cloves garlic, minced
  • 1 onion, chopped
  • 1 bell pepper, chopped
  • 1 tablespoon Cajun seasoning
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)

Instructions

  1. Heat a splash of olive oil in a large skillet over medium heat until shimmering.
  2. Add the sliced Cajun sausage to the skillet. Cook until brown and crispy, about 3-4 minutes.
  3. Toss in the chopped onion, bell pepper, and minced garlic. Stir for about 2 minutes until the vegetables soften.
  4. Add the rice and Cajun seasoning, stirring well to coat.
  5. Pour in the chicken broth and honey, bringing to a gentle boil.
  6. Reduce heat to low, cover, and let simmer for about 20 minutes.
  7. Season with salt and pepper to taste; garnish with parsley if desired before serving.

Notes

Feel free to customize with your favorite vegetables or adjust the spice level. Great for meal prep and leftovers!


Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 15g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 7g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 60mg