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Pineapple Chicken and Rice

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  • Author: mohamed
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian
  • Diet: Non-Vegetarian

Description

A vibrant dish featuring succulent chicken breast, fresh pineapple, and fluffy rice, all harmoniously combined for a tropical culinary experience.


Ingredients

Scale
  • 2 cups cooked rice
  • 1 pound chicken breast, diced
  • 1 cup fresh pineapple, cubed
  • 1/2 cup peanuts, chopped
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • 1 teaspoon garlic, minced
  • 1 teaspoon ginger, minced
  • Salt and pepper to taste
  • Green onions for garnish

Instructions

  1. Heat the oil in a large skillet over medium heat.
  2. Add the diced chicken and cook for 5-7 minutes until golden brown.
  3. Stir in the minced garlic and ginger, cooking for another minute until fragrant.
  4. Toss in the cubed pineapple and soy sauce, mixing well.
  5. Gently fold in the cooked rice and chopped peanuts.
  6. Season with salt and pepper to taste.
  7. Cook for an additional 2-3 minutes until everything is heated through.
  8. Serve warm, garnished with green onions.

Notes

You can customize this dish by adding vegetables or adjusting the seasoning to your taste. Great as a make-ahead meal!


Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 75mg