Description
A delicious and easy-to-make sheet-pan meal featuring hot honey chicken and a variety of colorful vegetables.
Ingredients
Scale
- 1 lb chicken thighs
- 1/4 cup hot honey
- 2 cups broccoli florets
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 zucchini, sliced
- 2 tablespoons olive oil
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Preheat the oven to 400°F (200°C).
- In a large bowl, combine chicken thighs and hot honey, mixing well.
- On a sheet pan, arrange the chicken and vegetables.
- Drizzle olive oil over the vegetables and season with salt and pepper.
- Bake for 25-30 minutes or until the chicken is cooked through and vegetables are tender.
- Garnish with fresh parsley before serving.
Notes
- Feel free to substitute vegetables based on your preference.
- Adjust the amount of hot honey to control the spice level.
- This dish can be served over rice or quinoa for a complete meal.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 10g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 35g
- Cholesterol: 100mg