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Strawberry Banana Yogurt Cup: Discover a Healthy Delight!

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  • Author: mohamedcherifsfaitri@gmail.com
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Category: Breakfast
  • Method: No-cook
  • Cuisine: American
  • Diet: Vegetarian

Description

A refreshing and healthy Strawberry Banana Yogurt Cup that combines the sweetness of strawberries and bananas with creamy yogurt, perfect for breakfast or a snack.


Ingredients

Scale
  • 1 cup of plain yogurt
  • 1 ripe banana, sliced
  • 1 cup of fresh strawberries, hulled and sliced
  • 2 tablespoons of honey (optional)
  • 1/4 cup of granola (optional)

Instructions

  1. In a bowl, layer half of the yogurt at the bottom.
  2. Add half of the sliced bananas and strawberries on top of the yogurt.
  3. Drizzle with honey if desired.
  4. Repeat the layers with the remaining yogurt, bananas, and strawberries.
  5. Top with granola if using.
  6. Serve immediately and enjoy your healthy treat!

Notes

  • For a vegan option, use plant-based yogurt.
  • Feel free to substitute other fruits like blueberries or peaches.
  • This recipe can be prepared in advance and stored in the refrigerator for a few hours.

Nutrition

  • Serving Size: 1 cup
  • Calories: 200
  • Sugar: 15g
  • Sodium: 50mg
  • Fat: 3g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 5mg