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4-Vegetable Soup

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Soup
  • Method: Simmering
  • Cuisine: American
  • Diet: Vegan

Description

A comforting and nourishing 4-Vegetable Soup, perfect for chilly evenings with a medley of fresh vegetables.


Ingredients

Scale
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 2 potatoes, diced
  • 1 onion, chopped
  • 4 cups vegetable broth
  • 1 teaspoon olive oil
  • Salt and pepper to taste
  • Optional: herbs like thyme or parsley

Instructions

  1. In a large pot, heat the olive oil over medium heat until it shimmers.
  2. Add the chopped onion, diced carrots, and celery to the pot. Sauté for about 5-7 minutes until the onions turn translucent.
  3. Toss in the diced potatoes and stir for an additional 3-4 minutes.
  4. Pour in the vegetable broth, bringing the mixture to a gentle boil.
  5. Reduce the heat and let the soup simmer for 20-30 minutes, stirring occasionally.
  6. Season the soup with salt and pepper to taste, adding herbs if desired.
  7. Serve warm in bowls, garnished with fresh herbs.

Notes

This soup is perfect for meal prep; store in the fridge for up to three days or freeze portions for longer storage. Customize with seasonal vegetables.


Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 3g
  • Saturated Fat: <1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 0mg