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Ambrosia Fruit Salad

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  • Author: mohamed
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 8 servings 1x
  • Category: Side Dish
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Description

A vibrant mixture of tropical fruits, creamy Cool Whip, and crunchy pecans that evoke nostalgia and joy, perfect for any gathering.


Ingredients

Scale
  • 1 cup Cool Whip
  • 1 cup crushed pineapples, drained
  • 1 cup chopped cherries
  • 1/2 cup pecans, chopped
  • 1 cup mini marshmallows
  • 1/2 cup coconut flakes
  • Maraschino cherries (for garnish)

Instructions

  1. Blend the Cool Whip, drained crushed pineapples, chopped cherries, and pecans together gently with a spatula until well-combined.
  2. Fold in the mini marshmallows and coconut flakes carefully to maintain their textures.
  3. Refrigerate the salad for at least one hour to allow the flavors to meld.
  4. Garnish with maraschino cherries on top before serving.

Notes

Make-ahead: Prepare up to a day in advance and store in an airtight container. Experiment with different fruits for variation.


Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 24g
  • Sodium: 45mg
  • Fat: 7g
  • Saturated Fat: 3.5g
  • Unsaturated Fat: 3.5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 1g
  • Protein: 2g
  • Cholesterol: 10mg