Description
Juicy chicken and smoky sausage combined with potatoes, broccoli, and corn create a delicious foil packet dinner that’s simple to make and packed with flavor.
Ingredients
Scale
- 2 chicken breasts, cut into bite-sized pieces
- 2 sausages, sliced (Italian or smoked)
- 2 cups Yukon Gold or red potatoes, diced
- 2 cups broccoli florets
- 1 cup corn (fresh or frozen)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Aluminum foil
Instructions
- Preheat the oven to 400°F (200°C).
- Cut large pieces of aluminum foil about 12 inches in size.
- Combine chicken, sausage, potatoes, broccoli, corn, olive oil, garlic powder, salt, and pepper in a large bowl.
- Mix until everything is evenly coated.
- Divide the mixture across the foil sheets.
- Fold and seal the packets tightly.
- Place on a baking sheet and bake for 25-30 minutes.
- Remove from the oven and carefully open the packets.
Notes
You can customize ingredients based on what’s available. Try swapping in different veggies or proteins!
Nutrition
- Serving Size: 1 packet
- Calories: 450
- Sugar: 5g
- Sodium: 800mg
- Fat: 22g
- Saturated Fat: 6g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 6g
- Protein: 35g
- Cholesterol: 90mg