Description
A wholesome and easy chicken sheet pan dinner featuring succulent chicken breasts and earthy mushrooms, all roasted to perfection with minimal cleanup.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 8 oz mushrooms, sliced
- 2 tablespoons olive oil
- 2 teaspoons garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Fresh herbs (like thyme or rosemary) for garnish
Instructions
- Preheat the oven to 400°F (200°C).
- Prepare the chicken and mushrooms by tossing them with olive oil, garlic powder, onion powder, salt, and pepper in a mixing bowl.
- Arrange the chicken and mushrooms on a sheet pan in a single layer.
- Bake for 25-30 minutes, until the chicken reaches an internal temperature of 165°F (75°C).
- Garnish with fresh herbs before serving.
Notes
Consider marinating the chicken in advance for deeper flavor. Feel free to swap chicken for tofu for a vegetarian option.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 1g
- Sodium: 500mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1.5g
- Protein: 40g
- Cholesterol: 70mg