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Keto Garlic Breadsticks

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  • Author: mohamed
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 8 servings 1x
  • Category: Side Dish
  • Method: Baking
  • Cuisine: Keto
  • Diet: Keto, Gluten-Free

Description

Deliciously cheesy Keto Garlic Breadsticks that are crispy on the outside and soft on the inside, perfect for a low-carb treat.


Ingredients

Scale
  • 1 cup almond flour
  • 1 cup shredded mozzarella cheese
  • 2 ounces cream cheese
  • 1 large egg
  • 2 cloves garlic, minced
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon Italian seasoning
  • 1/4 cup grated Parmesan cheese
  • Butter for brushing
  • Parsley for garnish

Instructions

  1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Melt the mozzarella and cream cheese in a microwave-safe bowl in 30-second increments until smooth.
  3. Mix the almond flour, baking powder, minced garlic, salt, and Italian seasoning in a large mixing bowl.
  4. Combine the melted cheese mixture with the dry ingredients and add the egg, mixing until a soft dough forms.
  5. Shape the dough into 8-10 equal pieces into breadsticks and place on the prepared baking sheet.
  6. Add melted butter on top of the breadsticks and sprinkle with Parmesan cheese.
  7. Bake for 12-15 minutes until golden brown and crispy.
  8. Garnish with parsley and serve warm.

Notes

Store leftovers in an airtight container in the fridge for up to three days. Reheat in the oven to maintain crunch.


Nutrition

  • Serving Size: 1 breadstick
  • Calories: 120
  • Sugar: 1g
  • Sodium: 250mg
  • Fat: 9g
  • Saturated Fat: 5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 1g
  • Protein: 6g
  • Cholesterol: 30mg