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Mexican Zucchini

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  • Author: mohamed
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Category: Side Dish
  • Method: Sautéing
  • Cuisine: Mexican
  • Diet: Vegan

Description

A vibrant dish featuring zucchini, bell peppers, and corn that celebrates the flavors of summer.


Ingredients

Scale
  • 2 zucchinis, diced
  • 1 bell pepper, diced
  • 1 cup corn
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper, to taste
  • Chopped cilantro for garnish

Instructions

  1. Heat the olive oil in a large skillet over medium heat until it shimmers.
  2. Add the diced zucchini and bell pepper, and sauté for about 5 minutes.
  3. Stir in the corn, garlic powder, onion powder, salt, and pepper, cooking for an additional 5 minutes.
  4. Remove from heat and sprinkle with chopped cilantro before serving.

Notes

Customize with black beans for protein or add cheese for creaminess. Store leftovers in an airtight container for up to 3 days.


Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 0mg