Description
A joyful twist on traditional bagels, infused with protein and topped with colorful sprinkles for a delightful breakfast or snack.
Ingredients
Scale
- 2 cups flour
- 1 cup Greek yogurt
- 1 scoop protein powder
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- Rainbow sprinkles for topping
- Water (as needed for dough consistency)
Instructions
- Preheat your oven to 375°F (190°C).
- Combine flour, Greek yogurt, protein powder, baking powder, and salt in a mixing bowl.
- Stir until the ingredients begin to clump.
- Mix until a dough forms; add water if necessary.
- Divide the dough into equal parts.
- Shape each part into a bagel by rolling it into a ball and forming a hole in the center.
- Place bagels on a baking sheet lined with parchment paper.
- Top each bagel with rainbow sprinkles.
- Bake for 20-25 minutes until golden and cooked through.
- Let them cool slightly before serving.
Notes
Make-ahead: Prepare the dough up to a day in advance and refrigerate before baking.
Nutrition
- Serving Size: 1 bagel
- Calories: 150
- Sugar: 5g
- Sodium: 200mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 10mg