Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Sausage and Vegetable Skillet

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American
  • Diet: Gluten-Free

Description

A comforting one-pan dish combining juicy sausage with fresh vegetables, creating a flavorful medley perfect for any occasion.


Ingredients

Scale
  • 1 lb Italian sausage
  • 2 cups Yukon Gold potatoes, diced
  • 1 cups bell peppers, chopped
  • 1 cup zucchini, sliced
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced (optional)
  • Salt and pepper, to taste
  • Other seasonal vegetables (optional)

Instructions

  1. Heat a splash of olive oil in a large skillet over medium heat.
  2. Dice your potatoes into bite-sized pieces and add them to the skillet, cooking until softened slightly, about 5-7 minutes.
  3. Slice your sausage and mix it in, allowing to cook until golden-brown.
  4. Toss in chopped bell peppers and zucchini, along with any other seasonal vegetables you desire.
  5. Season generously with salt, pepper, and minced garlic if using.
  6. Cook for an additional 10-15 minutes, stirring occasionally until vegetables are tender.
  7. Serve warm and enjoy!

Notes

Chop vegetables and sausage the day before to streamline cooking. Can be prepared in an air fryer or oven for different textures.


Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 5g
  • Sodium: 900mg
  • Fat: 25g
  • Saturated Fat: 8g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 20g
  • Cholesterol: 70mg