Description
A vibrant and flavorful dish featuring juicy chicken breasts and fresh zucchini, all roasted together with cherry tomatoes in a delightful olive oil dressing.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 medium zucchinis, sliced
- 1 cup cherry tomatoes, halved
- 2 tablespoons olive oil
- 1 teaspoon dried oregano
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Preheat your oven to 425°F (220°C).
- Toss the chicken breasts, zucchini slices, and halved cherry tomatoes with olive oil, oregano, garlic powder, salt, and pepper in a mixing bowl.
- Transfer the seasoned mixture onto a sheet pan in a single layer.
- Bake for 25-30 minutes or until the chicken is cooked through and the vegetables are tender.
- Sprinkle freshly chopped parsley over the dish before serving.
Notes
You can marinate the chicken and veggies overnight for enhanced flavor. For an air fryer option, reduce cooking time to 15-20 minutes at 400°F (200°C).
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 5g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 41g
- Cholesterol: 100mg